High School Cross Country and Track
Event Actions
Schedule
Level: 9th-12th grade
Description: This camp is for both beginning and experienced high school distance runners. Cary-Grove coaches and alumni will work with the runners to help build up their mileage, teach proper warm-up and warm-down routines, core strengthening exercises and speed work. Athletes will lift twice a week in the weight room.
Days/Dates: Mondays through Fridays, June 8th-26th and July 6th-31st.
Start/End Times: 6:00-7:30am
Cost: $175
Location: CG stadium (main entrance)
Info
Camp contact: Coach Anderson (manderson@d155.org)