Our goal is to develop an aerobic base, improve form, and develop team camaraderie. Camp is open to all incoming freshmen through seniors. Come prepared with good running shoes, running attire, and hydration.
Running shoes: If you used your current running shoes for the entire track season, or longer, it is time for a new pair. Plan to purchase a new pair at the beginning of the cross country season as well. Running shoes have a lifespan that should not exceed 300 miles.
It is also understood that you will miss practice from time to time for vacation and other commitments. Come as often as you can in order to prepare for an enjoyable season.
Optional Camp Days (Athlete Led): Monday & Friday 7 AM @West Main Beach
Contact Head Coach Baker with questions: ebaker@d155.org
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