Crystal Lake South Junior and Senior Boys Summer Strength and Conditioning Camp 2025
What:
The Summer Program is the off-season/pre -season phase for our student athletes in their strength and conditioning regimen. Each athlete is expected to wear the proper clothing (tied shoes/cleats, tshirt, shorts) as well as bring water to each training session. If any other medical stipulation is required or limits the athlete, it is the guardian’s and child’s responsibility to communicate such information beforehand to the coaching staff prior to training. The fee for the 9 week camp is $125. If any Junior or Senior has conflicts with times below, they can always attend the second session as well.
The trainer for this camp will be Adam Hamilton His contact email is adam@hamiltonhealthperformance.com
Who:
This camp is for junior and senior athletes. (Freshmen/Sophs can be added upon request to Athletics office).
When:
The camp runs from May 27th to Aug 1st. Each group will train every Monday, Tuesday, Wednesday Thursday from 7am-830AM. NO TRAINING ON JULY 4th.
Where:
Location will be in the weight room and also outside for speed, agility and conditioning drills.
Questions? Contact: jbott@d155.org or patwenzel20@gmail.com Trainer: Patrick Wenzel
Please contact ksantaniello@d155.org for the GIRLS Strength and Conditioning Camp
The Summer Program is the off-season/pre-season phase for our student athletes in their strength and conditioning regimen. Each athlete is expected to wear the proper clothing (tied shoes, tshirt, shorts etc.) as well as bring water to each training session. If any other medical stipulation is required or limits the athlete, it is the guardians and childs responsibility to communicate such information beforehand to the coaching staff.