Jr Gator Weights will be a chance for all of our middle school students (6th-8th) to learn how to safely and correctly lift weights. Our Weights camp will be run by our CLS Football coachesas well as current and former players here in our newly renovated 6000+ square feet weight room.
This camp will provide all participants with a general baseline for lifting as well as a handful of upper body and lower body exercises. For all the 8th graders that join this camp it will be the perfect lead into our summer weights program and will give you a headstart in your training. We are hopeful that this camp will start to encourage our middle school kids to find a passion for weights and will be a start to developing their bodies to help prevent injuries.
Middle School Strength Camp (6th-8th) $95 April 7th – May 14th (M/W) 6:30-7:30 pm
Contact Info: Rob Fontana, Head Varsity Football Coach Email: rfontana@d155.org Phone: (815)-455-3860 x3374
Questions? Contact: rfontana@d155.org